Bee Pollen Healthy Supplement – The Healthy Benefits of Natural Bee Pollen

The amazing bee has provided us with a beneficial healthy supplement. Long ago the Greeks and Romans called natural
bee pollen the secret “ambrosia” eaten to acquire eternal youth. Pollen was used by Native American, and for centuries by
the tribes in China During our modern time scientists and nutritionists have rediscovered these bee-prepared foods and
confirmed that they are able to promote benefits in the form of healing and rejuvenation.

Some nutritionists state that you could live adequately on bee pollen alone. Science shows that bee pollen, that amazing
yet mysterious nectar, has natural rejuvenating powers, fight allergies, aids beauty, extends life span (and possibly even
cancer) and relives digestive disorders. Bee pollen contains protein and lecithin, which nourish the brain and nervous

Healthy Food Fit For The Queen!

Based on research, the U.S. Department of Agriculture has stated that bee pollen is the most nutritious food we can eat.
It contains every nutrient required to sustain and support life in a pure, raw unaltered form. Bee products can provide
support for almost any ailment or desired health enhancement. One of the real appealing characters of the hive, besides
the bees themselves, is bee pollen. This wondrous is considered to contain every chemical substance needed to maintain
life, rejuvenate, nourish an heal, and nobody proves it better than the queen bee.

How a single bee can reign totally supreme in a community of thousands? Being the sole female, responsible for laying
2,000 eggs daily and living forty times longer than the worker bees, the queen bee is by far the most amazing testament to
bee pollen. No wonder it is considered a complete food, a great supplement to build the immune system and provide
energy for the entire body.

Healthy Digestion

Bee pollen is known to speed up human growth. It regulates the intestinal functions, especially in cases of chronic
constipation or diarrhea, which have been resistant to antibiotic treatment. Pollen self-digest and aids the digestion
of other foods. Another occurrence with bee pollen is weight control. Bee pollen in the digestive system gives a
speedy combustion, which makes fats burn faster and increase the rate of burned calories.

Test In Europe

Doctors in Poland and France have added this healthy supplement to children and adult’s diet and observed that,after a
few days, all the people tested felt better. Their blood analysis showed improvement in all and mostly in the anemic
children .Pollen has been used for curing some ailments of the nervous system.

After a week, people who took it became less nervous, and more eager to work,and depression disappears. It has also
been know to help relieve diabetic symptoms. Their test also showed that pollen contains an antibiotic similar to penicillin
and is able to inhibit the development of some microorganisms such as salmonella.

Bee pollen has the ability to correct body chemistry and eliminate unhealthy conditions.
European physicians noted that people with an alcohol problem, when treated with pollen, showed great reduction in
alcohol cravings. Young people who wanted to get off heavy drugs went through minimal or no withdrawal when treated
with bee pollen. Bee pollen also has the ability to throw off poisons and toxic materials from the body.

Doctors have made another discovery, but they are not able to explain it entirely, men who start eating 15g(1 tbsp.) of
pollen daily when they are around 40-45 years old do not have any problem with their prostate gland. Current prostate
problems can be eliminated using pollen (including patients scheduled for surgery). Pollen for Potency: Pollen helps with
the ability to perform the sexual act and the procreative capacity in cases of bareness and impotency. It is good for men
over 40 and for menopausal women.


Pollen is helpful with seniors who do not have the appetite to maintain a healthy diet. All minerals in bee pollen are present
in a highly digestible and organic form necessary for digestion of many foods, functioning of glands, organs, and nerves
and the balancing of blood, lymph, and aqueous and general metabolism system.

Bee pollen also contains active antibiotic substances, which destroy bacteria on contact. Bee pollen is useful in cases of
stress an d nervous endocrine system disorders due to its high content of natural B Vitamins. Bee pollen increases
energy and metal alertness and is believed to slow down the aging process.

Laundry List of Benefits

The following is a summarize listing of healthy benefits from Bee Pollen. Increases the body healing power, and aids the
body in building resistance to disease. It has been used with allergies, asthma, chronic rheumatism, colitis, arteriosclerosis,
insomnia, depression, failing memory, hay fever, to normalize intestinal activity, to lower cholesterol levels, and stimulate
appetite, lower blood pressure, offset the effects of drugs and pollutants, anaemic conditions and attention deficit.

Bee Pollen is also useful in times of pregnancy, lactation and intensive physical or mental work. It helps to maintain the high
levels of energy required to keep up with hectic schedules, deadlines or long hours. Pollen brings back vitality without the
dangers of artificial stimulants like caffeine, ephedra or guarana and can be taken safely at any time. Be pollen is the only
food that contains almost all of the 22 elements of which the human body is composed.

Today, many thousand tons of bee pollen is consumed as food, medicine or natural healthy
supplement. Everyone can benefit from using this product to maintain a Happier, Healthier, Lifestyle.

Best Dietary Supplement (Unisex) for Living a Long Healthy Life

Research continues to support that statement. But you do not need mega-doses of any single
nutrient. The best dietary supplement available and a good diet should fulfill your needs.

In fact, too much of any essential nutrient could be as bad for your health as missing out on a
specific vitamin or mineral. What you need is balance.

The problem is that most people’s diets are not well balanced. There is not enough variety in
the foods that they eat to provide trace elements and cofactors that are just as important as
essential vitamins and minerals. Some of those trace nutrients may even be more important
than the well-known vitamins.

But, those daily multi-vitamin and mineral supplements that so many people take are not
good solutions. The supplements include artificial ingredients like flavorings and colors
that could be bad for your health. The big companies even use artificial vitamins.

Most of the vitamin E used in the supplement industry is synthetic. It is man-made using
petrochemicals. How could that possibly be good for you? It’s like eating plastic!

Taking a good multi-dietary supplement is like laying a strong foundation. Eating a healthy
diet is still important. There’s no doubt about that.

It’s just impossible to get all of the nutrients, herbs and extracts that have proven to be
important for long-lasting health through diet alone. A completely balanced multi-nutritional
supplement could even help slow down the aging process.

What Causes Aging?

Aging occurs on a cellular level throughout a person’s life. It doesn’t happen all at once, even
though it might sometimes seem to.

You are probably aware that your risk of heart disease, arthritis, osteoporosis and stroke
increases with age. But, did you know that your risk of cancer increases with age? Did you
know that your risk of developing type II diabetes increases with age?

Many of these so-called age-related diseases are not really caused by age. They are caused
by cellular damage and DNA degeneration. Specific nutrients can help protect the cells and
protect your DNA.The main causes of aging are free radical damage, excessive glycation,
inefficient methylation and inflammation. All of those things lead to DNA degeneration.

If you want to live a long and healthy life, you must make an effort to address those issues.
You can do that easily with a good multi-nutritional supplement. Here’s a little information
about what the best supplements contain, what those ingredients can do for your health
and how they address the causes of aging.

Green Tea Extract

Green tea contains unique antioxidants that to date have not been found in other plant foods.
They are called catechins. Antioxidants help prevent free radical damage.

Green tea antioxidants specifically have been shown to prevent skin damage from UV
radiation and protect against skin cancer in animal studies. Several studies indicate
that green tea may protect against other types of cancer, too, including colon and
stomach cancer.

It helps people maintain a healthy weight, as well. Being overweight contributes to a problem
called “silent inflammation”. It might not cause symptoms, at least initially. But being
overweight or obese damages all of the body’s cells and organs.


SAM-e is best known as a natural treatment for depression. Although regulated as a dietary
supplement in the U.S., it is prescribed for depression in Europe and some other countries.

The nutrient has proven benefits for fibromyalgia, dementia, Alzheimer’s, Parkinson’s,
arthritis and heart disease. It helps to slow the aging process by addressing the issue of
inefficient methylation.

Methylation is a cellular process that is essential for life. In order to be activated, some
nutrients and neurotransmitters must be methylated. For example, the feel good brain
compound serotonin must be methylated to improve your mood. That’s how SAM-e fights
depression. It activates serotonin because it is a methylating agent.


Carnosine is the only nutrient known to address the issue of excessive glycation. Glycation
occurs when glucose binds with protein molecules in the bloodstream to form large
molecules called advanced glycation end-products or simply AGEs.

AGEs cannot be used by the cells of your body. The molecules become trapped within the
cells and produce toxins that eventually damage cellular DNA. AGEs are believed to play
a role in Alzheimer’s and many other degenerative diseases. In a recent report, scientists
stated that AGEs are even a cause of wrinkles.

Carnosine protects protein molecules and breaks up the large AGE molecules before they
can damage the cells. It is naturally present in all of the muscles, tissues and some of the
organs of your body. But the carnosine concentration decreases with age. So, you really
need a supplement.

Turmeric Extract

Turmeric is a well-known spice plant. It was used historically to treat a host of illnesses.
There has been a renewed interest in the spice, primarily because of its potent
anti-inflammatory activity.

There are hundreds of natural anti-inflammatories. Researchers have concluded that
inflammation plays a role in heart disease and cancer, but they have stated specifically that
anti-inflammatory drugs are not effective against this kind of inflammation. They have also
stated that natural anti-inflammatories are effective.


Resveratrol is found in red grapes, red wines and Japanese knotweed. It is present in other
plant foods in very small quantities. Resveratrol is believed to be the compound that makes
red wine good for your heart.

Many benefits of resveratrol have been seen in scientific studies. But of greatest interest to
those of us who want to live longer, healthier lives is the fact that resveratrol has the ability to
turn on specific genes that can actually make us live longer.

This ability is similar to what is seen in animal studies when the animals’ diet is restricted in
terms of caloric intake. The animals appear younger. They have more energy and they are
healthier in general than animals whose diets are not calorie restricted.

Resveratrol is referred to as a calorie restriction mimetic. It causes the same DNA activity
that is caused when calories are severely restricted.

What Else Do You Need?

In addition to the natural ingredients above, you need minerals and vitamins. You will benefit
from a number of different antioxidants. For example, lutein and zeaxanthin may help reduce
your risk of age-related eye diseases.

Not only do you need dozens of different ingredients, you also need to be sure that the
ingredients are included in the product at the right dose and in the right form.

Too much of any good thing can be bad. If you tried to buy and take just the 5 super
ingredients listed above, you would pay a lot of money and there would be the risk of
side effects. For example, at high doses resveratrol can have a laxative effect.

The form is important, because not all forms are absorbable. For example, resveratrol is
poorly absorbed in some forms. So, the manufacturer must choose the right form if their
product is to be effective.

The ingredients also need to be combined properly. For example, you really shouldn’t take a
calcium supplement to prevent osteoporosis if you do not take vitamin K. Vitamin K basically
tells your body where the calcium belongs.

Some of the ingredients need to be protected from stomach acid by an enteric coating.
Otherwise, they will break down into their component parts and provide no benefit. SAM-e is
an example.

Where can you find the best dietary supplement that contains everything you need, in the
right form and at the right dose with an enteric coating? Only Xtendlife provides that
kind of supplement.

Xtendlife makes the best supplements in the world. The Xtendlife Total Balance range was
specifically designed to help those of us who want to live longer, healthier lives.

Every single Xtendlife product is backed by a 100% satisfaction guarantee. If you are not
completely satisfied, you can return the product for a full refund. No other supplement
manufacturer offers that kind of guarantee.

What Benefits Can You Expect to See When You Start Taking Total

Customers notice numerous benefits. Some of the things you may notice right away are:

• Increased energy levels

• Better mood

• Feeling less stress

Other benefits you may notice as time goes by. You may have fewer colds and other minor
infections. Your blood lipid profiles may be healthier when you go for your annual physical.

The hope is that as you age you will notice that your peers are starting to slow down and
suffer from conditions like arthritis while you keep right on going.

Total Balance is by far the best dietary supplement on the market. You will be doing
yourself a long-lasting favor if you start taking it right away.

Supplement Articles Directory

Fish Oil

Fish Oil supplement & Asthma – Benefits of Fish Oil for Asthma Suffers
Fish Oil Supplement For Arthritis – Fish Oil Anti-Inflammatory Benefits
Fish Oil Inflammatory Benefits – Lumpus & Brain= Natural Fish Oil Supplement
Fish Oil Supplement or Flax Seed Oil Supplement – Which Supplement is Best?
Fish Oil Danger – Conditions Under Which Fish Oil Is Harmful
Tips for a Diabetes Diet – Meal Planning for a Healthy Life
Supplementing & Monitoring Blood Pressure – Benefits of Early Monitoring of Blood Pressure
Fish Oil Supplement for Sports Nutrition – Amazing Benefits of Omega 3 fish oil
The Secret of Brown Fat Cells- Fat Cells Aids in Weight Loss
Fish Oil Effects Infants’ Immune Systems – Omega 3 Additional Secrets

Digestive Health

Bee Pollen Supplement – Benefits of Natural Bee Pollen Supplement
How to Digest Your Food For Better Health -Prebiotics For Better Digestive Health
How to Deal with Heartburn – End Your Suffering For A Healthier You
Probiotics-Benefits of Taking Probiotic Supplement
Digestive Enzymes Benefits – The Classes of Digestive Enzymes
Digestive System – How To Keep The Digestive System Healthy

Total Balance Health

Natural Multi-Extra Supplement – Best Daily Supplement
Lycopene and Prostate Cancer – Why There Is Hope
Anti-Aging Supplement: Supplements for living happier and Feeling Younger
Best Supplements To Enhance Sports – Simple Supplements For A Healthy Body
Green-lipped Mussels – Almost Complete Whole Food

Weight Loss And Body Building

Acai Berry For Weight Loss – Acai Berry Antioxidant Benefits
Aerobic Exercise For Quick Weight Loss – Plus Healthy Stretching
Best Exercise Supplements – Dietary Supplements For A Great Looking Body
Best Supplements For Body Building – Choosing the Best Supplement to Succeed
The Super Dietary Supplement – Muscle Advance Creatine Supplement
Deer Antler – Nutritional Support For Joint Structure and Function
Keeping a Food Journal for Weight Loss Success – Staying Healthy In The Process
Weight Loss Supplement -Hoodia Supplement For Weight Loss
Losing Weight is Good For Your Health
African Mango – The Secret Fat Burner Supplement
Tips To Quick Weight Loss – Stay Healthy And Fit With Exercises
Weight Loss Goal – Step By Step Realistic Approach To Staying Healthy
Weight Management – How Important Is Sleep?
Tips To Conquer Weight Loss Plateau And Stay Healthy
Weight Loss Fitness Schedule – Healthy Benefits Of Fitness Scheduling
Healthy Food Listing For Weight Loss And Staying Healthy

General Health Topics

Osteoarthritis – Managing Your Life With Arthritis
Supplement with Amazing Benefits for the Heart – Supplement for a Healthier Lifestyle
Supplements and vitamins for Everyday Use – Supplements For A Happier, and Healthier Lifestyle
Milk Thistle – Not Just an Itchy Weed
Natural Supplements or Synthetic – Which Supplement is Best For You
Best Supplements To Enhance Sports – Simple Supplements For A Healthy Bod
Taking Supplements To Enhance Performance – Supplements And Vitamins For Stronger Body
Vitamins and supplement are Nutritional Enhancements – Supplements can Benefit Your Health
Tips for Using Vitamins and Supplements – Supplements are helpful for preventing illness
Dietary Supplements VS Doctors – Dietary supplements are mainly used to prevent illnesses
The Myths about Vitamins and Supplements – Supplements and Vitamins Are Not Medication
Supplements Controversy – Supplement Dangers And Benefits
Meditation 101 – Focus To Obtain A Relaxed Healthy Body And Mind

Osteoarthritis – Managing Your Life With Arthritis

Education is the most important aspect of living with osteoarthritis. Knowledge
is power and you will need knowledge to manage your life with this chronic

Current research explores the causes, treatments, education and prevention.
The research exploded in the 1980s with new molecular biology techniques.

How does the body, heredity, infection and environment work together or separately to cause this
disease? With osteoarthritis a balance is needed. Research has shown that there are chemical
changes taking place after the onset of the disease that cause the loss of certain fibers that give
resilience to cartilage. There are also certain enzymes that destroy cartilage that seem
to begin working faster than the body can replace it. This, apparently, only happens in some people.

The immune system protects us from inflammation including swelling, redness and heat and research
is delving into the how and why the protection works in some cases and not in others. There is a group
of chemicals found in the bod by researchers that result in inflammation. Aspirin impedes the
production of those chemicals, but the side effects of aspirin are a problem especially when taken
over time.

There may be a genetic aspect to osteoarthritis and scientists are researching the heredity factors of
the disease. So far, they know that people with a certain genetic marker are more apt to develop the
disease than the general population.

Some infections can mix with a faulty gene that can cause a domino effect to set off more
malfunctions in the immune system. Also, it is known that certain viruses may cause some types of

Interestingly, researchers are puzzled by the disease pattern among countries. And are trying to
determine how and why the disease appears to be different in different countries. It also notes that
certain injuries can lead to arthritis such as football players with knee injuries often are prone to arthritis.

There are newer drugs being researched to aid with this disease and also how the side effects of
those drugs might impact the patients.

What can you do to manage this disease? First recognize the early symptoms, consult with a
physician, stay with your treatment plan, exercise to diminish the pain, eat well and maintain a healthy
weight, protect your joints, try relaxation methods to control the pain. All of this will make it necessary
to modify your lifestyle but it is important that you make your lifestyle one that promotes good health
and manages your disease as well.

A healthy supplement that is most often used by osteoarthritis patients is glucosamine because it
stimulates the formation of cartilage that is necessary for joint repair. This supplement is made from
shellfish exoskeletons and has a definite anti-inflammatory effect on the body. However, there are
natural supplements on the market that will also help to relieve the pain and other symptoms of
osteoarthritis. Some of these supplements combine various components that appear to have
positive results for patients.

Learn all you can about your disease by researching and asking questions. Knowledge is the key to
living well with the disease. And as always, discuss any healthy supplement with your doctor or health
care provider before taking .

Anti-Aging Healthy Supplement: Healthy Supplements for living happier and Feeling Younger

From the legendary Spanish explorer Ponce de Leon to the fictional Captain Jack Sparrow in 2007’s “Pirates of the
Caribbean: At World’s End,” the allure of a Fountain of Youth continues to mesmerize. It appears that de Leon never found
Florida’s purported anti-aging formula, and we don’t yet know whether or not Sparrow will find the elixir. What we do know is
that, today, the science of aging has progressed in leaps and bounds. Indeed, we know a great deal about how each of our
physiological systems functions, and the factors that cause each of them to derail and accelerate the aging process.

Free Radicals

Take free radical damage, for example. Free radical damage happens when the body’s cells lose electrons. Just as an old
car eventually rusts out, a person’s body ages as it sustains free radical damage. Some people theorize that aging itself is a
result of free radical damage, while others theorize that conditions associated with aging arise as a result of free radical
damage and together contribute to the aging process.

Reversing the Effects

The question then becomes, how can we reverse the effects of free radicals? Chemically speaking, it’s a matter of ingesting
what are called antioxidants. An antioxidant formula can stop free radicals in their tracks, both by preventing the loss of cells’
electrons and by adding or “donating” electrons back into cells. It’s like giving your car an undercoating to prevent rust.

Other Signs of Aging

But what about the other signs of aging? Well, some of them are visible – like the loss of elasticity in the skin, wrinkles, and
graying hair – and some of them are invisible – like memory loss, vision deterioration, and hormone imbalances. The right
combination of vitamins, enzymes, amino acids, herbs, and minerals can help counteract the aging process. Such anti-aging
supplements not only can stop aging, but can actually reverse the process.

Anti-Aging Supplement

Although there are a variety of types of antioxidants supplements in the marketplace, if you’re interested in reversing the
aging process, you should consider an anti-aging natural supplement. As opposed to creams, supplements work from the
inside out to repair cells and to regenerate healthy new cells. A good anti-aging supplement will afford you with a variety of
benefits, including improving sleep, increasing energy, initiating fatty acid metabolism, improving memory and mental
alertness, increasing circulation, improving skin texture, boosting the immune system, promoting hormonal balance,
supporting good vision, and improving joint health. Beyond that, it should facilitate the repair of RNA and DNA.

When shopping for supplements that have an antioxidant formula, you should be sure to select a company that stands
behind their product with a money-back guarantee, that is in compliance with FDA regulations, and that doesn’t promise
overnight results. After all, the aging process takes time, and so does the reversal process. Finally, make sure that you
choose an all-natural anti-aging supplement that includes antioxidants.

Aerobic Exercise For Quick Weight Loss – Plus Healthy Stretching

Before fitness training, one must give importance to doing a warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them.

1. To increase your flexibility and to avoid injuries, stretch before and after the workout. Almost everyone knows that stretching before
workout prevents injuries during the exercises, but only few people know that stretching after a workout, when muscles are still warm,
can increase flexibility.

2. Hold your stretching position for more than 60 seconds to increase flexibility. While holding your position for 20 seconds is enough
for warm ups, holding each position for at least 60 seconds will develop the body’s flexibility.

3. Do not go into a stretching position then immediately return to the relaxed position, and do it repeatedly. This is more appropriately
termed as bouncing while in a position. When stretching, hold that position for several seconds, and then slowly relax. You may do this
exercise repeatedly this way. Bouncing or forcing yourself into a position during stretching can strain or damage some joints or

4. Work slowly in increments instead of immediately proceeding to doing the hardest exercise or position.

5. Make sure that you have stretched or warmed up all muscle groups. For some people, even if they have strong bodies, they tend to
neglect the neck when stretching. Stretching the neck muscles can be as simple as placing the palm of your hand against the front of
the head and pushing it. Then, do the same to the sides and the back of the head.

6. Stretch regularly to continually increase your range of movements and your level of flexibility and strength.

7. Workout considering only your capabilities and not of others. Do not force yourself to do exercises that you are not yet capable of
just because there are people who can do it. Increase your limits slowly. Listen to your body. There are days when your body may be
too tired that you may have to consider reducing your range of motion.

8. Learn to rest. Rest in between sets and stations to make sure that the body has enough time to recover its energy. Also, it is
advisable that you don’t work the same muscle groups consecutively for two days. The muscles grow during the period when you rest
and not when you are working out.

9. Do aerobic exercises to strengthen your heart. Aerobic exercises are those physical activities that use oxygen for fuel. Below are
some of the ways aerobic exercise can help you lose weight quickly: Although aerobic exercise, unlike strength training, does not
permanently increase your metabolism, it does speed up your body’s process for burning fat.

It’s common knowledge that if you want to lose weight or body fat you must include exercise in your weekly routine. It is best to include
both strength training and aerobic exercise.

Below are some of the ways aerobic exercise can help you lose weight quickly. Although aerobic exercise, unlike strength training,
does not permanently increase your metabolism, it does speed up your body’s process for burning fat.

Your body has a “fat-burning zone” that you need to determine so you will know if your aerobic exercise is actually burning fat. Your
heart rate(pulse) can help determine if you are in you fat-burning zone. Calculate by this formula:220- (your age)x (.75).

In other words, subtract your age from 220 and multiply the result by .75. If my age is 40, my “fat-burning zone”pulse rate would be
135. This rate is just a basic guideline,and you can vary it by 10 beats more or less.

When you perform aerobic exercise it is also important to spur your fat-burning. Do your aerobic exercise immediately after a strength
training session. Your body has already used up most of its glycogen and can go directly to fat storage for the energy it needs for the
aerobic session..There are many different forms of aerobic exercise. Make sure you pick the ones you really enjoy doing so you will
stay with it. Here are a
few suggestions:

Brisk walking or jogging;
Exercise bike’
Aerobic dance classes;
DVD exercise programs, such as Zumba;
Stair stepping (climb those stairs!);
Elliptical or rowing machines;

The time required to perform aerobic exercise is different for men than for women.A woman should do aerobic exercise four or five
days a week for up to 45 minutes each session. For a man, it is only necessary to do aerobic exercise four times per week for about
45 minutes.

10. Music may help you when you want to train for longer periods or to increase your intensity. You can use mp3 players, CD players
or lightweight am radio receivers for this. Just make sure that you brought your headset with you so you wouldn’t disturb people who
don’t prefer music while exercising.

Apart from preventing injuries and increasing one’s limit, it is also said that stretching is good for a tired body and also for a stressed
mind and spirit.

The Easiest Upper Body Strengthening Routine

Weight-lifting is one of the fastest ways to see changes in your body but too many people are scared away from it by horror stories of
women turning into bulky Schwarzenegger clones as well as torn ligaments and other afflictions. The reality is nothing like that; women
will firm up, not bulk up, and when you lift weights properly there’s practically zero risk that you will injure yourself.

Acai Berry For Weight Loss – Acai Berry Antioxidant Benefits

The acai berry is the fruit of the acai palm and is only found in some regions of South America, mainly in Brazil where it is cultivated for the berry. Native people in Brazil treat digestive disorders and skin conditions with the
berry and have done so for hundreds of years.

The berry has a very large seed that is approximately 90% of the entire fruit and only 10% of the fruit, the skin, and pulp is edible. Thus, the yield of the harvest is quite small. The berry is a high-fat fruit, approximately 30 –
50% fat. That fat is healthy Omega fat – unsaturated Omega 3, Omega 6 and Omega 9.

With this high a fat percentage the acai berry can become rancid in a short time – as little as a day after the harvest. This is one reason it is not possible to export the berries in their fresh ripe condition. They would perish prior to reaching their intended market.

Since acai berries are quite perishable and impossible to ship fresh to other countries they are usually consumed immediately upon harvest. However, for export they are usually frozen, dried or made into juice and as you might expect the products are very expensive.

There have been many studies that identify inflammation, rather than cholesterol, as the main cause of heart disease. Therefore, it is a fact that inflammation has a bigger role in triggering heart attacks and heart disease than we ever imagined.

Since we know that inflammation can be both positive and negative when it affects the body. However, the negative effects of chronic inflammation need to be controlled. Considering the problem with inflammation, we must then seek ways to control and eliminate inflammation.

One of the easiest ways to fight inflammation in the body is to eat a healthy diet rich in anti-inflammatory
Properties as well as health supplements that fight inflammation. The acai berry is one of those healthy
supplements that help control chronic Inflammation

Acai fruit has antioxidant effects and has been studied for its effects on inflammatory diseases and allergies.
The seeds and the roots do not contain the antioxidant effect of the pulp and skin. This healthy supplement is being called by some the “superfood” and is one of the latest discoveries in high antioxidant content fruits. To
get the greatest benefit from this healthy supplement in whichever form you decide to use, be sure the product
you use does not contain the seeds or the roots of the acai palm.

Acai berry healthy supplements are being promoted as a weight loss aid that works by increasing metabolism,
increasing energy levels, and fat oxidation. It also helps in the fight against free radicals which is an aid to faster weight loss. This healthy supplement must, of course, be combined with a healthy diet and at least a moderate amount of exercise in order to promote the desired weight loss.

In laboratory tests, the berry extract has shown that it caused some cancer cells to self-destruct; however, more testing is necessary to determine whether it will have the same effects on humans as it had in the lab tests. It is known that Acai may interfere with chemotherapy drugs. Therefore, as with all supplements, one should check with his/her physician before adding any health supplement to their diets.

This berry is rich in amino acids which are the building blocks of protein. They also contain potassium, calcium,
magnesium, zinc, and copper as well as being a good source of fiber – 14 grams in every 1– grams of freeze
dried acai powder.

Together the nutrients in the berry may help, maintain health in bodily systems and organs, increase energy, promote healthy skin and hair. They may also support the immune system as well as being a strong anti-inflammatory.

Last, but not least it tastes delicious and has a berry chocolate flavor. Who does not love chocolate? There is much more to be discovered about this unique and Wonderful Acai Berry Healthy Supplement.