Best Dietary Supplement for Living a Long Healthy Life
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One of the keys to living a long and healthy life is striving for optimal nutrient intake. Scientific research
continues to support that statement. But you do not need mega-doses of any single nutrient.
In fact, too much of any essential nutrient could be as bad for your health as missing out on a specific
vitamin or mineral. What you need is balance.
The problem is that most people’s diets are not well balanced. There is not enough variety in the foods that
they eat to provide trace elements and cofactors that are just as important as essential vitamins and
minerals. Some of those trace nutrients may even be more important than the well-known vitamins.
But, those daily multi-vitamin and mineral supplements that so many people take are not good solutions.
The supplements include artificial ingredients like flavorings and colors that could be bad for your health.
The big companies even use artificial vitamins.
Most of the vitamin E used in the supplement industry is synthetic. It is man-made using petrochemicals.
How could that possibly be good for you? It’s like eating plastic!
Taking a good multi-dietary supplement is like laying a strong foundation. Eating a healthy diet is still
important. There’s no doubt about that.
It’s just impossible to get all of the nutrients, herbs and extracts that have proven to be important for long-
lasting health through diet alone. A completely balanced multi-nutritional supplement could even help slow
down the aging process.
What Causes Aging?
Aging occurs on a cellular level throughout a person’s life. It doesn’t happen all at once, even though it
might sometimes seem to.
You are probably aware that your risk of heart disease, arthritis, osteoporosis and stroke increases with
age. But, did you know that your risk of cancer increases with age? Did you know that your risk of
developing type II diabetes increases with age?
Many of these so-called age-related diseases are not really caused by age. They are caused by cellular
damage and DNA degeneration. Specific nutrients can help protect the cells and protect your DNA.
The main causes of aging are free radical damage, excessive glycation, inefficient methylation and
inflammation. All of those things lead to DNA degeneration.
If you want to live a long and healthy life, you must make an effort to address those issues. You can do that
easily with a good multi-nutritional supplement. Here’s a little information about what the best supplements
contain, what those ingredients can do for your health and how they address the causes of aging.
Green Tea Extract
Green tea contains unique antioxidants that to date have not been found in other plant foods. They are
called catechins. Antioxidants help prevent free radical damage.
Green tea antioxidants specifically have been shown to prevent skin damage from UV radiation and protect
against skin cancer in animal studies. Several studies indicate that green tea may protect against other
types of cancer, too, including colon and stomach cancer.
It helps people maintain a healthy weight, as well. Being overweight contributes to a problem called “silent
inflammation”. It might not cause symptoms, at least initially. But being overweight or obese damages all of
the body’s cells and organs.
SAM-e
SAM-e is best known as a natural treatment for depression. Although regulated as a dietary supplement
in the U.S., it is prescribed for depression in Europe and some other countries.
The nutrient has proven benefits for fibromyalgia, dementia, Alzheimer’s, Parkinson’s, arthritis and heart
disease. It helps to slow the aging process by addressing the issue of inefficient methylation.
Methylation is a cellular process that is essential for life. In order to be activated, some nutrients and
neurotransmitters must be methylated. For example, the feel good brain compound serotonin must be
methylated to improve your mood. That’s how SAM-e fights depression. It activates serotonin because it is
a methylating agent.
Carnosine
Carnosine is the only nutrient known to address the issue of excessive glycation. Glycation occurs when
glucose binds with protein molecules in the bloodstream to form large molecules called advanced glycation
end-products or simply AGEs.
AGEs cannot be used by the cells of your body. The molecules become trapped within the cells and
produce toxins that eventually damage cellular DNA. AGEs are believed to play a role in Alzheimer’s and
many other degenerative diseases. In a recent report, scientists stated that AGEs are even a cause of
wrinkles.
Carnosine protects protein molecules and breaks up the large AGE molecules before they can damage the
cells. It is naturally present in all of the muscles, tissues and some of the organs of your body. But the
carnosine concentration decreases with age. So, you really need a supplement.
Turmeric Extract
Turmeric is a well-known spice plant. It was used historically to treat a host of illnesses. There has been a
renewed interest in the spice, primarily because of its potent anti-inflammatory activity.
There are hundreds of natural anti-inflammatories. Researchers have concluded that inflammation plays a
role in heart disease and cancer, but they have stated specifically that anti-inflammatory drugs are not
effective against this kind of inflammation. They have also stated that natural anti-inflammatories are
effective.
Resveratrol
Resveratrol is found in red grapes, red wines and Japanese knotweed. It is present in other plant foods in
very small quantities. Resveratrol is believed to be the compound that makes red wine good for your heart.
Many benefits of resveratrol have been seen in scientific studies. But of greatest interest to those of us
who want to live longer, healthier lives is the fact that resveratrol has the ability to turn on specific genes
that can actually make us live longer.
This ability is similar to what is seen in animal studies when the animals’ diet is restricted in terms of caloric
intake. The animals appear younger. They have more energy and they are healthier in general than
animals whose diets are not calorie restricted.
Resveratrol is referred to as a calorie restriction mimetic. It causes the same DNA activity that is caused
when calories are severely restricted.
What Else Do You Need?
In addition to the natural ingredients above, you need minerals and vitamins. You will benefit from a
number of different antioxidants. For example, lutein and zeaxanthin may help reduce your risk of age-
related eye diseases.
Not only do you need dozens of different ingredients, you also need to be sure that the ingredients are
included in the product at the right dose and in the right form.
Too much of any good thing can be bad. If you tried to buy and take just the 5 super ingredients listed
above, you would pay a lot of money and there would be the risk of side effects. For example, at high
doses resveratrol can have a laxative effect.
The form is important, because not all forms are absorbable. For example, resveratrol is poorly absorbed
in some forms. So, the manufacturer must choose the right form if their product is to be effective.
The ingredients also need to be combined properly. For example, you really shouldn’t take a calcium
supplement to prevent osteoporosis if you do not take vitamin K. Vitamin K basically tells your body where
the calcium belongs.
Some of the ingredients need to be protected from stomach acid by an enteric coating. Otherwise, they will
break down into their component parts and provide no benefit. SAM-e is an example.
Where can you find a dietary supplement that contains everything you need, in the right form and at the
right dose with an enteric coating? Only Xtendlife provides that kind of supplement.
Xtendlife makes the best supplements in the world. The Xtendlife Total Balance range was specifically
designed to help those of us who want to live longer, healthier lives.
Every single Xtendlife product is backed by a 100% satisfaction guarantee. If you are not completely
satisfied, you can return the product for a full refund. No other supplement manufacturer offers that kind of
guarantee.
What Benefits Can You Expect to See When You Start Taking Total Balance?
Customers notice numerous benefits. Some of the things you may notice right away are:
• Increased energy levels
• Better mood
• Feeling less stress
Other benefits you may notice as time goes by. You may have fewer colds and other minor infections. Your
blood lipid profiles may be healthier when you go for your annual physical.
The hope is that as you age you will notice that your peers are starting to slow down and suffer from
conditions like arthritis while you keep right on going.
Total Balance is by far the best multi-dietary supplement on the market. You will be doing yourself a long-
lasting favor if you start taking it right away.
Here’s wishing you a longer, healthier life with Xtendlife!
