Just when you think that the health benefits of omega 3 fish oil supplements can’t get any
superior, there are a lot of evidences that suggest that this supplement can help in relieving the
symptoms of certain types of arthritis, including rheumatoid arthritis. Arthritis, in simple terms is a
type of an autoimmune state of heath in which the so-called synovial membrane that is responsible
in protecting and lubricating the joints in the body becomes inflamed.
So how effective is this supplement for arthritis improvement?
A significant number of controlled scientific researches have indicated that taking in significant
amounts of fish oil for arthritis brings about considerable improvements in the soreness, stiffness
and swelling of the joints affected by the condition. Little amounts of DHA and EPA would be
acquired through the consumption of fatty fish in a daily basis, seem to have a little impact on the
condition. The dosages of DHA and EPA in the range of about 3 to 6 grams in a day, or an
estimated number of 9 to 18 usual capsules have been helpful in a lot of patients suffering from
arthritis over the time span of 3 years or even longer. There is typically a delay of about 2 to 3
months prior to the onset of improvements.
This supplement for arthritis in liquid form is a lot easier to take in and is more readily tolerated as
compared by just taking in a lot of capsules. The coating of the capsules made from gelatin that
are taken in anti-inflammatory dosage may lead to undesirable effects like repeating taste and
abdominal pains. For this very reason, taking fish oil for arthritis in liquid form prior to eating a
meal through layering it on a little amount of juice, gulping it unstirred and following with a chaser
is suggested, when in liquid form is available.
The heightened increase in the consumption of fish oil lessens the synthesis of number
substances that are causing inflammation as well as the enzymes that impair the cartilage. Fish oil
for arthritis can have a lot of impact with inflammatory mediators as compared with non-steroidal,
non inflammatory medications (NSAIDs) since they have an impact on a number of enzymes.
Unlike these medications, DHA and EPA lessen, rather than boost the risk of cardiovascular
disease. Another significant benefit is that the individual may require less of the suppressive
drugs, and thus lessening the undesirable side effects.
There are fish oil supplements for arthritis available on the market that is mixed with other
inflammatory substances for added effectiveness against arthritic pain and joint aches. For
instance, the concentrated green lipped mussel is known as a successful natural and anti-
inflammatory pain reliever that assists in the proper functioning of the joints to improve and
elleviate mobility. When looking forthis supplement for arthritis, go for an excellent quality,
pharmaceutical grade, distilled molecularly. You must also look for a particular brand that has
additional natural anti-inflammatory properties.