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Taking Omega 3 Fish Oil May Improve Your Life!
That is not an overstatement. Fish oil supplements are literally loaded with health benefits, because they are loaded
with omega-3 fatty acids.
Omega-3 fatty acids are essential for good health and if you are like most people, you are not getting enough of them
in your diet. The typical American diet is gravely imbalanced in this respect.
If things were perfect, there would be a balance of omega-6 and omega-3 fats in all foods. Things are not perfect, far
from it.
Corn oil is the most common type of cooking oil used in the U.S. It is found in margarine, processed, packaged, and
prepared foods. Corn oil contains 40 times more omega-6s than omega-3s.
Most of the livestock in the U.S. live on a diet of corn. Poultry, beef, and pork fat provide almost no omega-3 fatty
acids. This lack of omega-3s combined with excessive omega-6s has created a health problem that doctors call:
Chronic Inflammation
Inflammation is a natural immune system function. When you sprain an ankle, the swelling is inflammation. The fluids
that rush to the scene of the injury help to prevent further injury by acting as a cushion. The fluids also contain
infection-fighting white blood cells. That’s the way inflammation is supposed to work.
Chronic inflammation is sometimes called “silent” inflammation. It is likely going on in your body right now. There is no
illness or injury. There may be no visible symptoms, no pain. Yet the tissues and cells of your body are being
bombarded by a variety of inflammatory hormones, such as cytokines.
Chronic inflammation plays a major role in heart disease and is also involved in cellular mutations that lead
to cancer.
Omega-6s are converted to inflammatory hormones within the body. Omega-3s are converted to less inflammatory
hormones. The two compete for conversion. You need a little of both.
If there are enough omega-3s in your diet, fewer inflammatory hormones will be produced and you won’t have this
problem of chronic inflammation. So, just by taking fish oil, you reduce your risk of heart disease and cancer.
What about other omega-3 supplements?
Flax seed oil is promoted for began omega-3 supplementation. Flax seed, olive oil and other plant oils contain an
omega-3 called EPA and DHA.
What happens to people who don’t eat fatty fish or take fish oil? The human body is an amazing piece of machinery as
you may know. It has the ability to convert ALA to EPA. Another conversion is needed to convert to another omega-3
called DPA. Finally, some of the DPA may be converted to DHA. The process is long and very inefficient.
Research has shown that ALA supplementation does not increase circulating blood levels of DHA.
What makes DHA so important?
About 40% of your brain is fat. Most of that fat is DHA. Insufficient DHA intake is associated with depression, Attention
Deficit Disorders, learning difficulties, and behavioral problems. DHA is essential for normal brain development in early
childhood. Breast milk is rich in DHA. Infant formulas and some baby foods are now fortified with DHA.
DHA continues to be important for normal brain function throughout our lives. The decline of mental health associated
with aging may be due to a chronic lack of DHA in the diet. It is not inevitable, nor is it a natural part of the aging
process.
Studies indicate that higher DHA levels in middle-aged people is associated with better memory better vocabulary,
better reasoning and better performance on tests.
EPA is also important. It has been said that “DHA is important for form and EPA is important for function.” In other
words, DHA is needed to forge new pathways necessary for storing memories, for example, EPA is needed to make
sure that pathway functions correctly.
DHA is also a major component of the retina, a small spot in the back of your eye that connects to your brain and
allows you to see. Low DHA levels are associated with an increased risk of age-related eye diseases like macular
degeneration and cataracts.
If you get enough DHA, your body can easily down convert it to the other omega-3s on an as-needed basis. Basically,
DHA covers all of the bases.
To recap the health benefits, fish oil is beneficial for the heart, the brain, and the eyes. It may also reduce your risk of
various kinds of cancer. Because it fights inflammation, it is good for all kinds of inflammatory conditions, including
arthritis, but …
Not All Fish Oils Are the Same!
Many brands provide more EPA than DHA. All of the supplements provide both omega-3s and omega-6s. In some
cases, they provide more omega-6s than 3s which does not help to correct your imbalance.
Cod live oil is not a good choice because the liver is the dumping ground for toxins like mercury. Liver oils from any
kind of fish contain too much vitamin A, which is toxic in large quantities.
Beta-carotene supplements are the right choice if you want to improve your vitamin A status. They are non-toxic pre-
cursors of your body’s vitamin A. Another example of the amazing machine that is your body, it can convert beta-
carotene to vitamin A, but will only convert as much as is needed.
Concentrated fish oils might seem like the right choice. They are molecularly distilled to remove impurities and the
distillation process increases the omega-3 content of each capsule. There’s only one problem.
Concentrated fish oils do not have the highest anti-inflammatory activity.
A study conducted in New Zealand showed that natural oils from the hoki fish had higher anti=inflammatory activity than
concentrated tuna fish oil, even though the omega-3 content of the concentrated oils was higher. There is something
about the natural oil that accounts for the increased anti-inflammatory activity. No one knows what that something is,
yet, so we are calling it the “X factor”.
Where do you find hoki fish oil?
Only Xtendlife’s Omega 3 DHA fish oil is made from New Zealand hoki fish. Since they are using the natural oils, they
must be very careful about impurities. Each batch of Xtendlife DHA fish oil is tested carefully for impurities and the
result of the tests are published on the Xtendlife website. You are not at risk of mercury or other toxins
The purity and freshness of all Xtendlife products is guaranteed. There is a risk associated with consumption of oils
that are not fresh. They can make you sick. They also contain free radicals, which are toxic to the cells of your body.
Fish tasting burps? Not with Xtendlife. Because the oils are fresh, the supplements are basically burp-free.
Xtendlife fish oil provides more benefits than any other brand, because of the higher anti-inflammatory activity. It was
the Xtendlife brand that was used in the scientific comparison. You can learn more about the study on the Xtendlife
website.
We all want to life long, healthy lives and reach old age with all of our mental faculties intact. Xtendlife is helping us do
that with Omega-3 DHA fish oil. Order today and start improving your life!
That is not an overstatement. Fish oil supplements are literally loaded with health benefits, because they are loaded
with omega-3 fatty acids.
Omega-3 fatty acids are essential for good health and if you are like most people, you are not getting enough of them
in your diet. The typical American diet is gravely imbalanced in this respect.
If things were perfect, there would be a balance of omega-6 and omega-3 fats in all foods. Things are not perfect, far
from it.
Corn oil is the most common type of cooking oil used in the U.S. It is found in margarine, processed, packaged, and
prepared foods. Corn oil contains 40 times more omega-6s than omega-3s.
Most of the livestock in the U.S. live on a diet of corn. Poultry, beef, and pork fat provide almost no omega-3 fatty
acids. This lack of omega-3s combined with excessive omega-6s has created a health problem that doctors call:
Chronic Inflammation
Inflammation is a natural immune system function. When you sprain an ankle, the swelling is inflammation. The fluids
that rush to the scene of the injury help to prevent further injury by acting as a cushion. The fluids also contain
infection-fighting white blood cells. That’s the way inflammation is supposed to work.
Chronic inflammation is sometimes called “silent” inflammation. It is likely going on in your body right now. There is no
illness or injury. There may be no visible symptoms, no pain. Yet the tissues and cells of your body are being
bombarded by a variety of inflammatory hormones, such as cytokines.
Chronic inflammation plays a major role in heart disease and is also involved in cellular mutations that lead
to cancer.
Omega-6s are converted to inflammatory hormones within the body. Omega-3s are converted to less inflammatory
hormones. The two compete for conversion. You need a little of both.
If there are enough omega-3s in your diet, fewer inflammatory hormones will be produced and you won’t have this
problem of chronic inflammation. So, just by taking fish oil, you reduce your risk of heart disease and cancer.
What about other omega-3 supplements?
Flax seed oil is promoted for began omega-3 supplementation. Flax seed, olive oil and other plant oils contain an
omega-3 called EPA and DHA.
What happens to people who don’t eat fatty fish or take fish oil? The human body is an amazing piece of machinery as
you may know. It has the ability to convert ALA to EPA. Another conversion is needed to convert to another omega-3
called DPA. Finally, some of the DPA may be converted to DHA. The process is long and very inefficient.
Research has shown that ALA supplementation does not increase circulating blood levels of DHA.
What makes DHA so important?
About 40% of your brain is fat. Most of that fat is DHA. Insufficient DHA intake is associated with depression, Attention
Deficit Disorders, learning difficulties, and behavioral problems. DHA is essential for normal brain development in early
childhood. Breast milk is rich in DHA. Infant formulas and some baby foods are now fortified with DHA.
DHA continues to be important for normal brain function throughout our lives. The decline of mental health associated
with aging may be due to a chronic lack of DHA in the diet. It is not inevitable, nor is it a natural part of the aging
process.
Studies indicate that higher DHA levels in middle-aged people is associated with better memory better vocabulary,
better reasoning and better performance on tests.
EPA is also important. It has been said that “DHA is important for form and EPA is important for function.” In other
words, DHA is needed to forge new pathways necessary for storing memories, for example, EPA is needed to make
sure that pathway functions correctly.
DHA is also a major component of the retina, a small spot in the back of your eye that connects to your brain and
allows you to see. Low DHA levels are associated with an increased risk of age-related eye diseases like macular
degeneration and cataracts.
If you get enough DHA, your body can easily down convert it to the other omega-3s on an as-needed basis. Basically,
DHA covers all of the bases.
To recap the health benefits, fish oil is beneficial for the heart, the brain, and the eyes. It may also reduce your risk of
various kinds of cancer. Because it fights inflammation, it is good for all kinds of inflammatory conditions, including
arthritis, but …
Not All Fish Oils Are the Same!
Many brands provide more EPA than DHA. All of the supplements provide both omega-3s and omega-6s. In some
cases, they provide more omega-6s than 3s which does not help to correct your imbalance.
Cod live oil is not a good choice because the liver is the dumping ground for toxins like mercury. Liver oils from any
kind of fish contain too much vitamin A, which is toxic in large quantities.
Beta-carotene supplements are the right choice if you want to improve your vitamin A status. They are non-toxic pre-
cursors of your body’s vitamin A. Another example of the amazing machine that is your body, it can convert beta-
carotene to vitamin A, but will only convert as much as is needed.
Concentrated fish oils might seem like the right choice. They are molecularly distilled to remove impurities and the
distillation process increases the omega-3 content of each capsule. There’s only one problem.
Concentrated fish oils do not have the highest anti-inflammatory activity.
A study conducted in New Zealand showed that natural oils from the hoki fish had higher anti=inflammatory activity than
concentrated tuna fish oil, even though the omega-3 content of the concentrated oils was higher. There is something
about the natural oil that accounts for the increased anti-inflammatory activity. No one knows what that something is,
yet, so we are calling it the “X factor”.
Where do you find hoki fish oil?
Only Xtendlife’s Omega 3 DHA fish oil is made from New Zealand hoki fish. Since they are using the natural oils, they
must be very careful about impurities. Each batch of Xtendlife DHA fish oil is tested carefully for impurities and the
result of the tests are published on the Xtendlife website. You are not at risk of mercury or other toxins
The purity and freshness of all Xtendlife products is guaranteed. There is a risk associated with consumption of oils
that are not fresh. They can make you sick. They also contain free radicals, which are toxic to the cells of your body.
Fish tasting burps? Not with Xtendlife. Because the oils are fresh, the supplements are basically burp-free.
Xtendlife fish oil provides more benefits than any other brand, because of the higher anti-inflammatory activity. It was
the Xtendlife brand that was used in the scientific comparison. You can learn more about the study on the Xtendlife
website.
We all want to life long, healthy lives and reach old age with all of our mental faculties intact. Xtendlife is helping us do
that with Omega-3 DHA fish oil. Order today and start improving your life!
