Is being a truck driver hard on your body? Truckers also face greater incidence of the musculoskeletal problems that accompany excessive sitting. These include back and shoulder pain, arthritis and more. Prolonged sitting also increases the risk of deep vein thrombosis, which happens when a blood clot forms in a deep vein.
What is the life expectancy of a truck driver? 2 Fast Lane blog: “According to the (CDC), the average life expectancy for a commercial truck driver is 61 years.
What do truck drivers suffer from? Truckers also suffer from obesity, hypertension, diabetes, and sleep disorders at rates that are higher than the national average. Anecdotal evidence suggests high rates of substance abuse and depression, which often go undiagnosed and untreated.
Do truck drivers get enough vitamin D? Since truck drivers spend a lot of time inside the cabin, it’s probably a good idea to keep this vitamin handy in some other form. Vitamin D is beneficial to your bones, teeth, and muscles, so it’s another nutrient you don’t want to miss out on.